The teachers in the videos will guide you through the experience and help you cultivate security, strength, centeredness and wholeness.
View all videos: Naked Yoga School is a weekly online yoga instructional video series where you will be guided through nude asana sequences in the privacy of your own home.
There should be nothing to hide.
Our instructors will guide you through the practice to help you gain confidence with your body.
Removing your clothes in your practice is a liberating experience but it can be unnerving at first.
Nakedness is often viewed with shame and fear.